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Getting My Beej mantra To Work

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One. Begin by taking a handful of deep breaths and concentrating your attention on The bottom of the spine, where the 1st chakra (Muladhara) is situated. When you inhale, envision Strength flowing up within the earth and into your root chakra. This part relies largely or fully on just one https://www.facebook.com/share/1J6iVuTuXb/
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