Ten Like white desk sugar, fructose is very high carb and not keto-friendly whatsoever. The identical goes for “normal” sugars like honey or maple syrup. This high-protein overnight French toast casserole is surely an easy, delectable breakfast great for meal prep or feeding a group. With crispy edges, a custardy https://keto-for-beginners72714.wikififfi.com/1313193/keto_at_mcdonald_s_options