Om Heem baglamukhi sarvadushtanam vacham mukham padam stambhaya jivan kilaya buddhi vinashaya hreem swaha  The standard observe would be to chant the mantra 108 moments day by day. Nonetheless, the most important factor is consistency. If 108 repetitions come to feel overwhelming to start with, start with a more compact https://www.youtube.com/watch?v=CQDKEh9UjJA